Tai Chi Walking Fitness Journal for Seniors
$14.99
2 in stock
Product Details
Welcome to Home Flex Fitness!
A practical A5 spiral fitness journal designed to support daily movement and healthy routines. This 28-day tai chi walking guide helps seniors track workouts, activity goals, progress, and wellness habits. Ideal for building consistency, improving mobility, supporting weight management, and maintaining an active lifestyle. Compact and easy to carry for home, gym, or outdoor use.
Additional information
| Weight | 0.136 kg |
|---|---|
| Dimensions | 23 × 19 × 1 cm |
| High-concerned chemical | None |
| Choice | yes |
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